Check out some QFIT Queens that became the best version of themselves training with Quisha. QFIT Queens are those who believe in positive change and welcomes change into their life to become the woman she is meant to be.
REAL CLIENT RESULTS
Nailah lost body fat and gained muscle mass
"My experience was great she's the trainer you need in your life! She pushes you to limits you thought you couldn't reach. She made exercising fun & everyday it was a new challenge! Overall, she's the best a 10/10 experience!"
-Nailah
Tnaya reached her ultimate goal of losing her stomach fat
"Quisha's own personal drive in helping others become better versions of themselves is so motivating. Through her training not only have I physically become stronger, but i've grown mentally as well.
I look at myself everyday and discover new achievements no matter how big or small all thanks to her. Keep being great."
Cynthia lost 37 Pounds!
“When losing weight, it’s important to understand that nutrition is 80 percent and working out is only 20 percent. It takes 100 percent of what’s in you to get the job done.
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Q can tell you what to do but it’s up to you to do it. Once you start it’s hard but if you keep going it’ll be worth it in the end. So take the first step which is starting!”
– Cynthia
MORE RESULTS!
“It’s not always easy picking yourself up and getting into the gym. You may feel self conscious or think you aren’t capable. Remember, you are your own critic. You can do whatever you put your mind to. Eat right, push yourself and go at a pace that works for you. You can do it!”
– Danielle
"Quisha was THE BEST trainer I've ever worked with! Not only did she push me every single day but she also showed me how hard i can really go in the gym. Even when she was sick or i was out of town she made sure to send me workouts as requested and I appreciated that most. I can't wait to be able to train with her again!"
-Elexus